Manoshala is close to my heart because it has given me a space where I have got the best therapist, Zoha. She is a super chill and all ears kinda of person and gives you the enough time to express and yourself. All her recommended ways are simplistic and easy to adapt. She understands your issues and challenges and help you understand yourself as where we can be better and how. A 5/5 for both Manoshala and Zoha.

Female

Your yoga classes are extremely rejuvenating . After attending your yoga classes body feels active and it develops breath and strength of mind and body. Initially feel that yoga helps you manage stress and it improves strength, balance and flexibility. And your yoga classes are a blend of all these qualities. Keep up the good work .👍

Female

A great experience. I left the session feeling lighter, happier and a little bit more aware about not only myself, my feelings but also my team members’. Would definitely recommend participating in such sessions.

Female

I tried therapy at Manoshala, and it was a transformative experience. The therapy provided me with valuable insights, helping me to navigate life's challenges with greater ease. What truly stood out was how incredibly caring and attentive they were throughout the entire process. Their genuine concern for their clients made the journey even more meaningful. Highly recommended!

Female

Manoshala is truly exceptional. The staff is caring and knowledgeable, creating a warm and welcoming environment. Their therapies are effective, and I've seen significant improvements in my well-being. I highly recommend Manoshala for anyone seeking support.

Female

The session was really wonderful. I didn't knew about drama therapy before but after having the session, I felt more relaxed and happy. It did something magical and with the entire team it felt like you are not the only one going through stuff. A much needed one. Highly recommend it! <3

Female

Easy to book an appointment, chatbot was available for having any doubts, the therapist was on time and also rescheduled the session when I was not available and they didn't charge extra for it; the therapist not only listened but also suggested solutions which worked for me. It was a good experience overall and I got what I was looking for.

Female

One of my friend approached here for therapy and he had a great experience. I can see significant improvement in his mood and behavior. He's doing alot better now, I would recommend manoshala to everybody.

Female

The Drama Therapy was reflective and reliving for me. I felt better knowing that others face similar issues and it's okay to feel how I do often. I often fail to give myself the care that I need but I ll definitely try. Thankyou for the session!

Female