About

Experiencing setbacks is a natural aspect of life, yet when these become recurrent, they can impact our mental well-being. This cycle might trigger self-blame, doubt, sadness, and guilt, influencing our self-confidence. Although facing adversity is part of life, the essence of living lies in the ability to rise after falling. Allow me to assist you in embracing life to its fullest potential. Education: M.Sc Counselling Psychology Gender: Female Ethnicity: Indian City: Bengaluru Languages: English, Kannada Works with: School Students, College Students, Working professionals, Housewife, Parents, LGBQTI+. Expertise: Anxiety, Anger Issues, Procrastination, Yoga, Eating Disorder, Self Esteem. Client Reviews:- 1) The sessions were significantly helpful, I never felt any rush or discomfort while sharing my thoughts and experiences. The explanations for relevant coping strategies were on point and are still helping me with daily life. Thanks a lot. 2) I felt very comfortable and understood in our sessions. You have always helped me to see situations from a different perspective. It has really helped me to realize my worth and changed for good. 3) If I am so happy and positive, it is just because of you. I could open up easily with you. Your sessions helped me immensely. My anxiety is completely reduced now. I can see a lot of progress in me. Thank you so much.