Sakina P | Counseling Psychologist

Service Description

With a Bachelor's degree in Human Development, a Post Graduation in Counseling Psychology, and a diploma in Arts-Based Therapy, Sakina firmly believes in the holistic nature of healing. Recognizing that healing occurs on multiple levels, she adopts a comprehensive approach that addresses the mind, body, and spirit. In her practice, she integrates various forms of art therapy, mindfulness techniques, and cognitive-behavioral therapy (CBT) to support and guide my clients. By bringing awareness to their thoughts and emotions, clients are empowered to make positive changes in their actions, breaking free from unhealthy behavior patterns. Fluent in English, Hindi, Gujarati, and Marathi, Sakina works with individuals under 28 years of age, including students, young adults, and early-career professionals. Her areas of expertise include stress management, anxiety, self-esteem, self-awareness, overthinking, sleeping problems, hyperactivity, irritability and mood changes, confusion, and post-traumatic stress disorder (PTSD). Education: Graduates in B.Sc Human development, Post Graduation in Counseling Psychology & diploma in Arts based therapy Gender: Female Ethnicity: Indian City: Bangalore Languages: English, Hindi, Gujarati and Marathi Works with: People under 28 Years, Students, Young Adults and Early-age Professionals Expertise: Stress, Anxiety, Self-esteem, Self-awareness, Overthinking, Sleeping Problems, Hyperactivity, Irritability and Mood Changes, Confusion, Post Traumatic Stress Disorder. Client Reviews:- 1) Hi good morning,thank you for ur support and best coincling ever.After meeting you my All the tention get released.Now can handle all my problems easily,without any confusion and bravly because of you. Now I understand how to handle the situation. Thank you so much to you. 2) I was in a very poor state of mental health, was also lost on how to get on track. She guided me to through the process to being more aware of and in more control of my emotions. All my experiences were better than expected. Sakina always ensured I had a non judgmental safe space to discuss anything. With time she made me comfortable enough to share alot thoughts and emotions. 3) Excellent service by Sakina ! She is patient, skill full and to top all of it she is lovely human. Sakina goes in depth and crosses the-extra mile bridge for her clients. I wish her all the best and highly recommend Sakina as your healer /counselor !!...less.