Risha B | Counseling Psychologist

Service Description

With a Master's degree in Psychological Counseling Therapy, Risha believes that therapy is a unique and personalized experience for each client. She tailors every treatment plan according to individual needs. Risha’s approach is eclectic, with a core foundation in Person-Centered therapy, emphasizing collaboration with the client. She values their lived experiences and reflections, utilizing them as valuable resources in our therapeutic work. This humanistic style aims to assist individuals in achieving their full potential. She practices with a queer-affirmative and trauma-informed approach, recognizing and respecting the diverse identities and experiences of clients. Fluent in Hindi, English, and Bengali, she creates a safe and inclusive space for individuals. Her areas of expertise include depression, anxiety, phobias, relationship issues, breakup counselling, procrastination, anger management, trauma management, panic attacks, feelings of loneliness, overthinking, self-esteem, digital distractions, sleeping problems, hyperactivity, feelings of disconnectedness, irritability and mood changes, and confusion. Education: M.sc. Psychological Counseling City: Jaipur Gender: Female Ethnicity: Indian Languages: Hindi, English, Bengali Works with: Working Professionals Expertise: Depression, Phobias, Relationship, Break-up Issues, Procrastination, Anger Management, Trauma Management, Panic Attacks, Loneliness, Overthinking, Self-esteem, Digital Distraction, Sleeping Problems, Hyperactivity. Client Reviews:- 1) I was going through a difficult time in my career and marital relationships. Risha helped me make sense of my situation. I feel glad to have someone who’s non judgmental and understanding and gives me the time and space to grow as a person. Risha helps me be prideful in the roles I play and not criticize myself - student, wife, mother etc. 2) My therapist is one of the most empathetic , affirmative, practical, and fun people I’ve come across. I’ve never been forced to think or adjust to ideas that I don’t adhere to. Be it understanding sexuality or family relationships. 3) ​I’ve been in therapy for a year and it has helped me grow as a person. Risha helped me learn how to manage my overthinking and negative self talk. She was open and encouraging and gave me useful insights about my experience. Her approach is intersectional and it helped me realize not to take all the burden and how to create a healthy environment around myself.