Preksha Porwal

Service Description

I, Ms. Shreya Haran (she/her), female, come with nearly 4 years of experience in the field. I hold expertise in dealing with concerns like anxiety, depression, stress, ongoing challenges, relationship/family issues, trauma, behavioral challenges, etc. I practice with children, adolescents, young adults, and adults. I believe and work on the premise that self-awareness and self-acceptance is the first and most important step to healing. Some therapeutic approaches that I blend together to make a difference are CBT, REBT, ABT, DMT, Trauma informed care. I am also queer affirmed and an ally. Education: MA Counselling Psychology Gender: Female Ethnicity: Indian Languages: English, Hindi Works with: Teens, Adults, Working professionals, and Couples Expertise: ADHD, Intimacy issues, Career Issues, Personality Development & Body Image & Lonliness Client Reviews:- 1) The sessions helped her navigate the various aspects affecting her career choice and the decisions she had made. I helped her build confidence and empowered her to choose what she really wanted and voice that out. 2) The sessions helped her look back at her life with the family members and cherish the good moments once again, it helped her adjust with the new members at the oldage home too.