About

I take a client-centered and integrative approach to therapy, tailoring my methods to suit the unique needs of each individual. I specialize in Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and mindfulness-based techniques to promote emotional awareness and resilience. My goal is to create a safe, non-judgmental space where clients can explore their thoughts and feelings, work through challenges, and achieve personal growth. Education: MA in Clinical Psychology Gender: Female Ethnicity: Indian Languages: English, Hindi Works with: Teens, Adults, Working professionals, and Couples Expertise: Addiction, OCD, Intimacy issues, Personality Development, Body Image, Loneliness. Client Reviews:- 1) Female:-I sought therapy after a difficult breakup, and it was the best decision I ever made. Her compassionate approach helped me process my emotions, rebuild my self-confidence, and set healthier boundaries. Each session left me feeling heard and empowered. I now approach relationships with a sense of clarity and strength I didn’t have before. 2) Male:-I struggled with anxiety and work-related stress for years, and therapy has been life-changing. Her ability to break down complex feelings and provide actionable strategies made a huge difference in my life. I’ve learned to manage my triggers and prioritize my mental health without guilt. I feel like I’ve taken back control of my life. 3) Female:-Dealing with childhood trauma felt impossible until I started working with her. Her gentle, empathetic nature and use of mindfulness exercises created a safe space for me to open up. Over time, I began to heal wounds I had carried for years. I now feel more at peace with my past and excited about my future