Mahi Modi | Counseling Psychologist

Service Description

Mahi, a counselling psychologist, holds a Master's degree from Christ University, Bangalore. Her strengths lie in empathy and active listening. With a focus on stress management, work-life balance, depression, anxiety, relationship dynamics, motivation, and self-esteem, she has extensive experience working with individuals facing these challenges. Mahi firmly believes that seeking professional help for mental well-being should not be delayed until reaching a critical stage. Her goal is to support individuals in recognizing their strengths and weaknesses, accepting them, and enhancing their overall lifestyle. Employing an eclectic approach, she integrates techniques from various therapeutic frameworks based on the specific needs of each situation. Education: M.Sc. in Counselling Psychology Gender: Female Ethnicity: Indian City: Cuttack Languages: English, Hindi Works with: 19-55 Year olds, Working Professionals. Expertise: Break-up Issues, Career Stress, Procrastination, Anxiety, Depression, Grief, Self Harm. Client Reviews:- 1) Initially was worried about the privacy and the level of comfort but as few sessions went on it was quite interesting and relaxing. Every session had something to unwrap and speak about and a lot of realisations which personally I hadn't noticed. Overall felt the need to take out few hours every week out of the typical busy schedule for self care and peace of mind. And also understood that therapies aren't just a one day or two day sort of a thing and it's also important to participate in it and work on the problems and a slow and steady improvement. 2) I was extremely skeptical about seeing therapist and then I came in contact with you. You help articulate patterns or untangle things in a ease way possible. You are patient and constructively challenging too when you need to be. I love how I feel safe and free to communicate with you. You got a way of making me check myself and puts things in ways I hadn’t considered before.I’m grateful for having you. 3) Mahi is very calm, articulate and patient. She has been helping me understand and process my emotions. In the few sessions I have had with her, I can definitely see progress.