Social Anxiety Therapy Techniques

THE MAGIC OF ART–A FIGHT-IT-ALL PRESCRIPTION FOR ANXIETY

2 min read

THE MAGIC OF ART–A FIGHT-IT-ALL PRESCRIPTION FOR ANXIETY

Hollywood star Jim Carrey who was fighting with depression resorted to painting as one of the ways of seeking freedom from Pozacs.

WHAT’S IT LIKE TO BE PARALYZED BY SOCIAL ANXIETY

ManoShala LLP

3 min read

WHAT’S IT LIKE TO BE PARALYZED BY SOCIAL ANXIETY

Four ways to overcome Social anxiety. - thoughts, coping skills, relaxation techniques and mindfulness.

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