Mental Health | Manoshala 3/4

THIS WORLD SMILE DAY DO NOT HIDE YOUR MENTAL ILLNESS BEHIND A FORCED SMILE

ManoShala LLP

2 min read

THIS WORLD SMILE DAY DO NOT HIDE YOUR MENTAL ILLNESS BEHIND A FORCED SMILE

One can be productive and friendly without having to hide their emotions and forcing a smile.

BUILDING A LIFE WORTH LIVING BY MARSHA LINEHAN

ManoShala LLP

3 min read

BUILDING A LIFE WORTH LIVING BY MARSHA LINEHAN

Book Review By Mental Health Warrior “No life is not worth living. But what is important is that you experience your life is worth...

TREAT ANXIETY AS A NEGATIVE PERSON INSIDE YOUR HEAD

ManoShala LLP

3 min read

TREAT ANXIETY AS A NEGATIVE PERSON INSIDE YOUR HEAD

We have all felt anxious once or more when under stress, and we have all heard “Just calm down.” “Just stop overthinking.” “You just need...

THIS WORLD SUICIDE PREVENTION DAY LET’S REPLACE STIGMA WITH HOPE

ManoShala LLP

3 min read

Trauma

THIS WORLD SUICIDE PREVENTION DAY LET’S REPLACE STIGMA WITH HOPE

Suicide is not merely a way of ending life, rather, people considering suicide see it as the only way of putting an end to the pain.

ManoShala LLP

3 min read

Trauma

DO NOT LET TRAUMA ROB YOU OF YOUR HOPE

Trauma and Loss Why do we always talk about the loss when we talk about trauma? It is because the loss is one of the greatest causes of...

HOW OCCUPATIONAL THERAPY CAN SUPPORT YOU IN STRESS MANAGEMENT

ManoShala LLP

2 min read

HOW OCCUPATIONAL THERAPY CAN SUPPORT YOU IN STRESS MANAGEMENT

It is ok to be surrounded by scattered piles of files but do not let that become the state of your mind. The Occupational Stressors:...

ManoShala LLP

3 min read

Relationship

5 REASONS TO SEEK COUPLES COUNSELLING

Why do couples drift apart even after spending years together? Why do people feel the need to talk to a stranger to understand the person...

ManoShala LLP

2 min read

INNER PEACE

The world continues to look messy unless we silence the chaos on the inside. I kept searching for solace in places, people, and things...

ManoShala LLP

2 min read

UNDERSTANDING MINDFULNESS

A holistic way of life Our desires are never-ending and goals unlimited. We are consistently pushing ourselves to find a place in this...

ManoShala LLP

2 min read

OVERTHINKING

The loop of negative thoughts “I called my friend, but she did not answer. I start to think, why is she not answering my call? Is she...

ManoShala LLP

2 min read

CAN WE UNLEARN ANGER?

Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. — Buddha...

ManoShala LLP

3 min read

WHEN TO SEEK PSYCHOLOGICAL ASSISTANCE?

Ask ManoShala Mental health has come a long way. Today, we see many individuals including those in power, celebrities and sports persons...

SENSITIZED MENTAL HEALTH & INCREASED DRUG INTAKE

ManoShala LLP

2 min read

SENSITIZED MENTAL HEALTH & INCREASED DRUG INTAKE

“Data sourced from market research firm AIOCD-AWACS show a 13% year-on-year jump in sales of CNS (central nervous system) drugs for the...

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About Us

Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.

Get the App

THIS WORLD SMILE DAY DO NOT HIDE YOUR MENTAL ILLNESS BEHIND A FORCED SMILE

BUILDING A LIFE WORTH LIVING BY MARSHA LINEHAN

TREAT ANXIETY AS A NEGATIVE PERSON INSIDE YOUR HEAD

THIS WORLD SUICIDE PREVENTION DAY LET’S REPLACE STIGMA WITH HOPE

DO NOT LET TRAUMA ROB YOU OF YOUR HOPE

HOW OCCUPATIONAL THERAPY CAN SUPPORT YOU IN STRESS MANAGEMENT

5 REASONS TO SEEK COUPLES COUNSELLING

INNER PEACE

UNDERSTANDING MINDFULNESS

OVERTHINKING

CAN WE UNLEARN ANGER?

WHEN TO SEEK PSYCHOLOGICAL ASSISTANCE?

SENSITIZED MENTAL HEALTH & INCREASED DRUG INTAKE

About Us

Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.

Get the App

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