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WHAT TO EXPECT AT YOUR FIRST THERAPY SESSION
Yes! You finally got that appointment with your therapist. Your first therapy session has made its way to the calendar. There were pits,...
ManoShala LLP
3 min read
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DEMYSTIFYING PORN ADDICTION: WHAT IS CLAIMING IT “MISFIT” FOR ADDICTION AND HIGH SEXUAL DESIRE?
Addictive behavior has characteristics of being compulsive, chronic, relapsing, and repetitive or continuous, irrespective of its adverse ef
ManoShala LLP
3 min read
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BOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .
As we celebrate International Men’s Day, there's a lot to consider about men's mental health.
ManoShala LLP
3 min read
30
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REVELATIONS FROM MY EXPERIENCE WITH PSYCHOTHERAPY.
Revelations from my experience with psychotherapy.
Part 1 of blog series. There is a therapist in all of us. It can do the job, for sure.
ManoShala LLP
2 min read
146
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PARENTING STYLES AND WHAT TO IMPROVE
This blogpost talks about the intricacies in parenting and how as future parents we can be mindful of raising our children
ManoShala LLP
3 min read
152
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COMMUNITY INTEGRATION, AN OPTION FOR SOCIAL INCLUSION.
Community rehabilitation is important in our everyday lives. This post talks about the importance of community integration and development
ManoShala LLP
2 min read
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SELF CARE, A NEW PERSPECTIVE.
Self care, a new perspective.
This post is about how to built it in your routine and its benefits for self preservation and mental health.
ManoShala LLP
2 min read
76
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Depressed Employees? Here's how you can deal with it!
Depression among employees is a serious issue and one that some people think doesn’t exist. Even though it seems like there are many...
ManoShala LLP
6 min read
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3 ways to rethink existing employee wellness programmes
By Padmapriyadarshini A Mint article published in September 2022 highlights that the corporate health and wellness market in India stands...
ManoShala LLP
4 min read
119
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Therapy Helped Me Say "NO" When I Needed To
I live with a chronic mental health disorder and an auto immune disorder. It’s a whole job managing the symptoms, dealing with the side...
ManoShala LLP
3 min read
58
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Being More Sensitive to College Friends
The world would be a much less inviting place without people who take care of others. One aspect of being an anxiety-ridden person is...
ManoShala LLP
3 min read
30
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Being More Sensitive to Anxious Colleagues
Anxiety is a prevalent problem in the modern workplace. It affects 1 in 10 of all people and it costs companies 40 Lakhs each year due to...
ManoShala LLP
4 min read
106
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Therapy helped me quit hitting the bed
Can therapy help you fight that constant urge to stay in bed? Read this post to find out!
ManoShala LLP
3 min read
50
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About Us
Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.
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Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
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