top of page
.png)
DEMYSTIFYING PORN ADDICTION: WHAT IS CLAIMING IT “MISFIT” FOR ADDICTION AND HIGH SEXUAL DESIRE?
Addictive behavior has characteristics of being compulsive, chronic, relapsing, and repetitive or continuous, irrespective of its adverse ef
ManoShala LLP
3 min read
52
1
BOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .
As we celebrate International Men’s Day, there's a lot to consider about men's mental health.
ManoShala LLP
3 min read
30
0
Addressing unhealthy thinking patterns
I grew up as a kid who everyone found perfect. She is so soft spoken, is a gem of a daughter, an ideal student, friend who never picks a...
ManoShala LLP
3 min read
55
0
℞ YOGA for Mental Health – Why, How, and Beyond
Know how yoga could assist one in coping with mental illness. Some call it science, some magic, and for some, it's a way of living....
ManoShala LLP
3 min read
60
0
3 AWESOME WAYS TO DE-STRESS WITH ART.
Overcoming stress, either arising from daily chores of life or lack of motivation and self-esteem, art therapy has worked wonders for many.
ManoShala LLP
3 min read
107
0
HOW USING ART CAN BE A SELF HELP MEASURE TO FIGHT SEASONAL DISTRESS
The chill in the air, early sunsets, and hazy skies–It's that time of the year again when some people can't help but have strange feelings.
ManoShala LLP
3 min read
80
0
IMPORTANCE OF PSYCHOLOGICAL PREPAREDNESS, HARDINESS, SELF-EFFICACY FOR OVERCOMING COVID-19 ANXIETY.
“Corona’s notoriety creates anxiety, but I find it an opportunity to build my immunity.” The havoc created by the Covid-19 pandemic has give
ManoShala LLP
3 min read
137
0
VOICES IN FAMILY- MY MENTAL HEALTH JOURNEY TO BE HEARD.
MY MENTAL HEALTH DIARY When you get past the first step of coming out to your family, ngs start getting easier. There is a sense of relief.
ManoShala LLP
3 min read
62
0
INCLUSIVE GROWTH, LIFE SKILLS TRAINING FOR HOLISTIC GROWTH
Ah, if you are trying and looking forward to new ventures and skill-building, probably inclusive growth would be worth an option to explore.
ManoShala LLP
2 min read
41
0
THIS DIWALI, IT'S YOUR CUE TO LIGHT AWAY THE BLUES
This Diwali, let's together lighten our negative thoughts and replace it with new ways for coping.
ManoShala LLP
3 min read
46
0
HOW TO USE TEA MAKING TO ENHANCE YOUR MINDFULNESS PRACTICE
“Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea.”- Thich Nhat Hanh As interesting as it is to...
ManoShala LLP
2 min read
183
0
INNER PEACE
The world continues to look messy unless we silence the chaos on the inside. I kept searching for solace in places, people, and things...
ManoShala LLP
2 min read
79
0
WHEN TO SEEK PSYCHOLOGICAL ASSISTANCE?
Ask ManoShala Mental health has come a long way. Today, we see many individuals including those in power, celebrities and sports persons...
ManoShala LLP
3 min read
79
0
About Us
Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.
Get the App
.png)
.png)
Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
© 2025 by Manoshala. All Rights Reserved.
bottom of page