Depression | Manoshala 2/2

INCLUSIVE GROWTH, LIFE SKILLS TRAINING FOR HOLISTIC GROWTH

2 min read

INCLUSIVE GROWTH, LIFE SKILLS TRAINING FOR HOLISTIC GROWTH

Ah, if you are trying and looking forward to new ventures and skill-building, probably inclusive growth would be worth an option to explore.

THIS DIWALI, IT'S YOUR CUE TO LIGHT AWAY THE BLUES

ManoShala LLP

3 min read

THIS DIWALI, IT'S YOUR CUE TO LIGHT AWAY THE BLUES

This Diwali, let's together lighten our negative thoughts and replace it with new ways for coping.

ManoShala LLP

3 min read

COMING OUT TO MY FAMILY

We often create walls around us, we cage our emotions. Why do we create this gap between us and our family?

LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK

ManoShala LLP

3 min read

Depression

LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK

Depression loves the tunnel. I am at a place in my recovery where I can see natural light entering from the end of the tunnel. You will too.

THIS WORLD MENTAL HEALTH DAY TAKE ONE STEP CLOSER TOWARDS SILENCING THE STIGMA WITH MANOSHALA

ManoShala LLP

3 min read

THIS WORLD MENTAL HEALTH DAY TAKE ONE STEP CLOSER TOWARDS SILENCING THE STIGMA WITH MANOSHALA

“India does not simply have a mental health challenge... it is facing a possible mental health epidemic." -Ram Nath Kovind, Hindustan Times

THIS WORLD SMILE DAY DO NOT HIDE YOUR MENTAL ILLNESS BEHIND A FORCED SMILE

ManoShala LLP

2 min read

THIS WORLD SMILE DAY DO NOT HIDE YOUR MENTAL ILLNESS BEHIND A FORCED SMILE

One can be productive and friendly without having to hide their emotions and forcing a smile.

TREAT ANXIETY AS A NEGATIVE PERSON INSIDE YOUR HEAD

ManoShala LLP

3 min read

TREAT ANXIETY AS A NEGATIVE PERSON INSIDE YOUR HEAD

We have all felt anxious once or more when under stress, and we have all heard “Just calm down.” “Just stop overthinking.” “You just need...

THIS WORLD SUICIDE PREVENTION DAY LET’S REPLACE STIGMA WITH HOPE

ManoShala LLP

3 min read

Trauma

THIS WORLD SUICIDE PREVENTION DAY LET’S REPLACE STIGMA WITH HOPE

Suicide is not merely a way of ending life, rather, people considering suicide see it as the only way of putting an end to the pain.

ManoShala LLP

3 min read

Trauma

DO NOT LET TRAUMA ROB YOU OF YOUR HOPE

Trauma and Loss Why do we always talk about the loss when we talk about trauma? It is because the loss is one of the greatest causes of...

HOW TO USE TEA MAKING TO ENHANCE YOUR MINDFULNESS PRACTICE

ManoShala LLP

2 min read

HOW TO USE TEA MAKING TO ENHANCE YOUR MINDFULNESS PRACTICE

“Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea.”- Thich Nhat Hanh As interesting as it is to...

ManoShala LLP

2 min read

Depression

LONELINESS

From Physical to Perceived Isolation Approximately 17,000 people Google about loneliness every month. Some of these searches include...

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About Us

Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.

Get the App

INCLUSIVE GROWTH, LIFE SKILLS TRAINING FOR HOLISTIC GROWTH

THIS DIWALI, IT'S YOUR CUE TO LIGHT AWAY THE BLUES

COMING OUT TO MY FAMILY

LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK

THIS WORLD MENTAL HEALTH DAY TAKE ONE STEP CLOSER TOWARDS SILENCING THE STIGMA WITH MANOSHALA

THIS WORLD SMILE DAY DO NOT HIDE YOUR MENTAL ILLNESS BEHIND A FORCED SMILE

TREAT ANXIETY AS A NEGATIVE PERSON INSIDE YOUR HEAD

THIS WORLD SUICIDE PREVENTION DAY LET’S REPLACE STIGMA WITH HOPE

DO NOT LET TRAUMA ROB YOU OF YOUR HOPE

HOW TO USE TEA MAKING TO ENHANCE YOUR MINDFULNESS PRACTICE

LONELINESS

About Us

Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.

Get the App

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