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BOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .
As we celebrate International Men’s Day, there's a lot to consider about men's mental health.
ManoShala LLP
3 min read
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REVELATIONS FROM MY EXPERIENCE WITH PSYCHOTHERAPY.
Revelations from my experience with psychotherapy.
Part 1 of blog series. There is a therapist in all of us. It can do the job, for sure.
ManoShala LLP
2 min read
146
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COMMUNITY INTEGRATION, AN OPTION FOR SOCIAL INCLUSION.
Community rehabilitation is important in our everyday lives. This post talks about the importance of community integration and development
ManoShala LLP
2 min read
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SELF CARE, A NEW PERSPECTIVE.
Self care, a new perspective.
This post is about how to built it in your routine and its benefits for self preservation and mental health.
ManoShala LLP
2 min read
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HOW PSYCHOTHERAPY HELPED- CULTIVATING THE DISCIPLINE I ALWAYS LACKED.
This post talks about how we learn to take control of our routine, reflect on our thoughts and break away from unhealthy patterns. Therapy c
ManoShala LLP
3 min read
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Why commit to long term treatment for depressive illness?
I repeatedly quit treatment before committing to it. At age nineteen, I was diagnosed with moderate depression and advised medication. I...
ManoShala LLP
3 min read
119
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Emotional Difficulties in Romantic Relationships
In this blog we will be exploring emotional difficulties in maintaining relationships during college life.
ManoShala LLP
3 min read
156
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MOBILE PHONE TO ADOLESCENTS: NECESSITY OR NOT!
This is high time we have a clear concept on this very burning topic! The human brain isn’t fully developed until about 25 years of age....
ManoShala LLP
2 min read
61
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THE ROLE OF A PRIMARY CAREGIVER.
Being responsible for caring for another person's needs is not a simple task. In this blog, I will be explaining the importance of...
ManoShala LLP
2 min read
42
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3 AWESOME WAYS TO DE-STRESS WITH ART.
Overcoming stress, either arising from daily chores of life or lack of motivation and self-esteem, art therapy has worked wonders for many.
ManoShala LLP
3 min read
107
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HOW USING ART CAN BE A SELF HELP MEASURE TO FIGHT SEASONAL DISTRESS
The chill in the air, early sunsets, and hazy skies–It's that time of the year again when some people can't help but have strange feelings.
ManoShala LLP
3 min read
80
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IMPORTANCE OF PSYCHOLOGICAL PREPAREDNESS, HARDINESS, SELF-EFFICACY FOR OVERCOMING COVID-19 ANXIETY.
“Corona’s notoriety creates anxiety, but I find it an opportunity to build my immunity.” The havoc created by the Covid-19 pandemic has give
ManoShala LLP
3 min read
137
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VOICES IN FAMILY- MY MENTAL HEALTH JOURNEY TO BE HEARD.
MY MENTAL HEALTH DIARY When you get past the first step of coming out to your family, ngs start getting easier. There is a sense of relief.
ManoShala LLP
3 min read
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About Us
Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.
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Disclaimer: Please note that Manoshala is not a crisis intervention helpline. In case of any crisis please seek immediate medical help or call suicide prevention helplines in India.
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