Counselling | Manoshala

BOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .

ManoShala LLP

3 min read

BOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .

As we celebrate International Men’s Day, there's a lot to consider about men's mental health.

REVELATIONS FROM MY EXPERIENCE WITH PSYCHOTHERAPY.

ManoShala LLP

2 min read

REVELATIONS FROM MY EXPERIENCE WITH PSYCHOTHERAPY.

Revelations from my experience with psychotherapy. Part 1 of blog series. There is a therapist in all of us. It can do the job, for sure.

ManoShala LLP

3 min read

Primary Caretaker

PARENTING STYLES AND WHAT TO IMPROVE

This blogpost talks about the intricacies in parenting and how as future parents we can be mindful of raising our children

ManoShala LLP

2 min read

Primary Caretaker

SELF CARE, A NEW PERSPECTIVE.

Self care, a new perspective. This post is about how to built it in your routine and its benefits for self preservation and mental health.

HOW PSYCHOTHERAPY HELPED- CULTIVATING THE DISCIPLINE I ALWAYS LACKED.

ManoShala LLP

3 min read

HOW PSYCHOTHERAPY HELPED- CULTIVATING THE DISCIPLINE I ALWAYS LACKED.

This post talks about how we learn to take control of our routine, reflect on our thoughts and break away from unhealthy patterns. Therapy c

℞ YOGA for Mental Health – Why, How, and Beyond

ManoShala LLP

3 min read

Anxiety

℞ YOGA for Mental Health – Why, How, and Beyond

Know how yoga could assist one in coping with mental illness. Some call it science, some magic, and for some, it's a way of living....

Emotional Difficulties in Romantic Relationships

ManoShala LLP

3 min read

Relationship

Emotional Difficulties in Romantic Relationships

In this blog we will be exploring emotional difficulties in maintaining relationships during college life.

ManoShala LLP

2 min read

Primary Caretaker

THE ROLE OF A PRIMARY CAREGIVER.

Being responsible for caring for another person's needs is not a simple task. In this blog, I will be explaining the importance of...

ManoShala LLP

3 min read

3 AWESOME WAYS TO DE-STRESS WITH ART.

Overcoming stress, either arising from daily chores of life or lack of motivation and self-esteem, art therapy has worked wonders for many.

VOICES IN FAMILY- MY MENTAL HEALTH JOURNEY TO BE HEARD.

ManoShala LLP

3 min read

VOICES IN FAMILY- MY MENTAL HEALTH JOURNEY TO BE HEARD.

MY MENTAL HEALTH DIARY When you get past the first step of coming out to your family, ngs start getting easier. There is a sense of relief.

INCLUSIVE GROWTH, LIFE SKILLS TRAINING FOR HOLISTIC GROWTH

ManoShala LLP

2 min read

INCLUSIVE GROWTH, LIFE SKILLS TRAINING FOR HOLISTIC GROWTH

Ah, if you are trying and looking forward to new ventures and skill-building, probably inclusive growth would be worth an option to explore.

THIS DIWALI, IT'S YOUR CUE TO LIGHT AWAY THE BLUES

ManoShala LLP

3 min read

THIS DIWALI, IT'S YOUR CUE TO LIGHT AWAY THE BLUES

This Diwali, let's together lighten our negative thoughts and replace it with new ways for coping.

LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK

ManoShala LLP

3 min read

Depression

LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK

Depression loves the tunnel. I am at a place in my recovery where I can see natural light entering from the end of the tunnel. You will too.

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About Us

Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.

Get the App

BOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .

REVELATIONS FROM MY EXPERIENCE WITH PSYCHOTHERAPY.

PARENTING STYLES AND WHAT TO IMPROVE

SELF CARE, A NEW PERSPECTIVE.

HOW PSYCHOTHERAPY HELPED- CULTIVATING THE DISCIPLINE I ALWAYS LACKED.

℞ YOGA for Mental Health – Why, How, and Beyond

Emotional Difficulties in Romantic Relationships

THE ROLE OF A PRIMARY CAREGIVER.

3 AWESOME WAYS TO DE-STRESS WITH ART.

VOICES IN FAMILY- MY MENTAL HEALTH JOURNEY TO BE HEARD.

INCLUSIVE GROWTH, LIFE SKILLS TRAINING FOR HOLISTIC GROWTH

THIS DIWALI, IT'S YOUR CUE TO LIGHT AWAY THE BLUES

LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK

About Us

Manoshala is a comprehensive well-being and mental health platform, providing top therapy services across India through its app and website.

Get the App

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