ManoShala Oct 10, 20213 min readLOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACKDepression loves the tunnel. I am at a place in my recovery where I can see natural light entering from the end of the tunnel. You will too.
ManoShala Oct 6, 20213 min readTHIS WORLD MENTAL HEALTH DAY TAKE ONE STEP CLOSER TOWARDS SILENCING THE STIGMA WITH MANOSHALA “India does not simply have a mental health challenge... it is facing a possible mental health epidemic." -Ram Nath Kovind, Hindustan Times