Therapy After A Breakup: What You Need To Know
Breakups come in many forms, whether it be a legal divorce, a quick separation, or even ghosting after a few dates. No matter how long or...
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ManoShala
Jun 18, 20223 min read
Therapy helped me quit hitting the bed
Can therapy help you fight that constant urge to stay in bed? Read this post to find out!
ManoShala
Mar 6, 20222 min read
What is my therapy NOT like?
We all have already learnt about what therapy is. In this blog post, let's learn about what therapy is not.
ManoShala
Oct 20, 20213 min read
COMING OUT TO MY FAMILY
We often create walls around us, we cage our emotions. Why do we create this gap between us and our family?
ManoShala
Oct 10, 20213 min read
LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK
Depression loves the tunnel. I am at a place in my recovery where I can see natural light entering from the end of the tunnel. You will too.
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