ManoShala Nov 24, 20224 min readTaking therapy for depression: Talk therapy and available alternativesDeveloped by Dr Sigmund Freud, talk therapy or psychotherapy (psychological therapy for depression) helps in identifying issues that...
ManoShala Nov 8, 20225 min readAre there different therapy plans for different anxiety disorders?Anxiety disorders are more than just a fleeting worry or fear. They can be debilitating, causing sufferers to experience panic attacks,...