Stigma | ManoShala

Apr 21, 20233 min read

DEMYSTIFYING PORN ADDICTION: WHAT IS CLAIMING IT “MISFIT” FOR ADDICTION AND HIGH SEXUAL DESIRE?

Addictive behavior has characteristics of being compulsive, chronic, relapsing, and repetitive or continuous, irrespective of its adverse ef

Apr 14, 20233 min read

BOYS DO CRY – GROWING CONCERNS ON MEN'S MENTAL HEALTH AND WHY YOU SHOULD CARE .

As we celebrate International Men’s Day, there's a lot to consider about men's mental health.

Feb 25, 20232 min read

REVELATIONS FROM MY EXPERIENCE WITH PSYCHOTHERAPY.

Revelations from my experience with psychotherapy. Part 1 of blog series. There is a therapist in all of us. It can do the job, for sure.

Feb 22, 20233 min read

PARENTING STYLES AND WHAT TO IMPROVE

This blogpost talks about the intricacies in parenting and how as future parents we can be mindful of raising our children

Jan 19, 20223 min read

Drama Therapy for Wellness

- The Creative Quotient for Your Troubled Emotions.. Starting in the 18th century, drama therapy has evolved over time to address a...

Nov 24, 20213 min read

IMPORTANCE OF PSYCHOLOGICAL PREPAREDNESS, HARDINESS, SELF-EFFICACY FOR OVERCOMING COVID-19 ANXIETY.

“Corona’s notoriety creates anxiety, but I find it an opportunity to build my immunity.” The havoc created by the Covid-19 pandemic has give

Nov 14, 20213 min read

VOICES IN FAMILY- MY MENTAL HEALTH JOURNEY TO BE HEARD.

MY MENTAL HEALTH DIARY When you get past the first step of coming out to your family, ngs start getting easier. There is a sense of relief.

Oct 6, 20213 min read

THIS WORLD MENTAL HEALTH DAY TAKE ONE STEP CLOSER TOWARDS SILENCING THE STIGMA WITH MANOSHALA

“India does not simply have a mental health challenge... it is facing a possible mental health epidemic." -Ram Nath Kovind, Hindustan Times

Sep 5, 20213 min read

THIS WORLD SUICIDE PREVENTION DAY LET’S REPLACE STIGMA WITH HOPE

Suicide is not merely a way of ending life, rather, people considering suicide see it as the only way of putting an end to the pain.