℞ YOGA for Mental Health – Why, How, and Beyond
Know how yoga could assist one in coping with mental illness. Some call it science, some magic, and for some, it's a way of living....
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ManoShala
Sep 5, 20213 min read
THIS WORLD SUICIDE PREVENTION DAY LET’S REPLACE STIGMA WITH HOPE
Suicide is not merely a way of ending life, rather, people considering suicide see it as the only way of putting an end to the pain.
ManoShala
Sep 2, 20212 min read
DO NOT LET TRAUMA ROB YOU OF YOUR HOPE
Trauma and Loss Why do we always talk about the loss when we talk about trauma? It is because the loss is one of the greatest causes of...
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