WHEN TO SEEK PSYCHOLOGICAL ASSISTANCE?
Ask ManoShala Mental health has come a long way. Today, we see many individuals including those in power, celebrities and sports persons...
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ManoShala
Jul 20, 20212 min read
SENSITIZED MENTAL HEALTH & INCREASED DRUG INTAKE
“Data sourced from market research firm AIOCD-AWACS show a 13% year-on-year jump in sales of CNS (central nervous system) drugs for the...
ManoShala
Jul 13, 20212 min read
HOW TO MAINTAIN WELL-BEING DURING THE PANDEMIC?
What is well-being? Is it limited to the absence of a diagnosed physical or mental ailment? Let’s throw light on the appropriate...
ManoShala
Jul 13, 20212 min read
AN INSOMNIAC’S LIVING NIGHTMARE
Imagine, you have had a long day, all you want to do is go to bed and sleep. But, what if you cannot sleep? You lie in bed waiting for...
ManoShala
Jul 13, 20212 min read
THE INSIDE-OUT OF EMOTIONS
See the image below. What thoughts come to your mind? How do you feel? If you love nature and seek adventure in life, this image might...
ManoShala
Jul 13, 20212 min read
GENERATING PRODUCTIVITY FROM ANXIETY
Have you ever noticed how our mood affects productivity? Can optimal levels of anxiety enhance performance? According to Yerkes-Dodson’s...
ManoShala
Jul 13, 20212 min read
LONELINESS
From Physical to Perceived Isolation Approximately 17,000 people Google about loneliness every month. Some of these searches include...
ManoShala
Jul 13, 20212 min read
THE ‘SELF’ AND SELF-ACCEPTANCE
Do we rate how wet the water is, how green a tree is, or how hard a stone really is? Just how we accept the characteristics of nature...
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