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ManoShala Aug 21, 20212 min readHOW TO USE TEA MAKING TO ENHANCE YOUR MINDFULNESS PRACTICE“Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea.”- Thich Nhat Hanh As interesting as it is to...
ManoShala Aug 11, 20212 min readUNDERSTANDING MINDFULNESSA holistic way of life Our desires are never-ending and goals unlimited. We are consistently pushing ourselves to find a place in this...