Relationship

Jun 127 min read

Overcoming fear of commitment for a brighter future

Imagine being scared to say "yes" to something important because it feels like a big, scary decision. That's what the fear of commitment...

Jan 23, 20234 min read

Overcoming relationship anxiety: Here's what to do when love gives you lemons!

Relationship anxiety is something that pops up for many people at some point in their lives. You've probably noticed that it's...

Dec 14, 20225 min read

Couples Therapy: Definition, Techniques & Efficacy. Here's how you can find a couple's therapist.

What is couples therapy? Couples therapy is a process of psychotherapy that focuses on the interaction and communication between two...

Nov 22, 20225 min read

How to know if you need couples' counselling or not? Here are 5 unique signs!

The UN Women’s Progress of the World’s Women 2019-2020 report states only 1.1 per cent of Indian women aged 45-49 were divorced by 2010....

Nov 21, 20225 min read

Going for breakup therapy: Know what does and doesn't happen in the session!

You can’t believe that someone who loved you is not in love with you anymore. You feel crushed and begin to wonder where you went wrong....

Nov 6, 20226 min read

Benefits of relationship counseling - What can you expect?

So you're going to talk to somebody about your relationship and want to know what that's going to involve? This is the info you’re...

Jun 26, 20222 min read

Therapy After A Breakup: What You Need To Know

Breakups come in many forms, whether it be a legal divorce, a quick separation, or even ghosting after a few dates. No matter how long or...

Mar 2, 20224 min read

Your relationship is causing you anxiety: Is it REALLY toxic?

First, let us understand, What is a toxic relationship? Toxic relationships cause a lot of stress and anxiety for those involved. Whether...

Jan 5, 20223 min read

Emotional Difficulties in Romantic Relationships

In this blog we will be exploring emotional difficulties in maintaining relationships during college life.

Aug 19, 20212 min read

5 REASONS TO SEEK COUPLES COUNSELLING

Why do couples drift apart even after spending years together? Why do people feel the need to talk to a stranger to understand the person...