Overcoming fear of commitment for a brighter future
Imagine being scared to say "yes" to something important because it feels like a big, scary decision. That's what the fear of commitment...
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ManoShala
Jan 23, 20234 min read
Overcoming relationship anxiety: Here's what to do when love gives you lemons!
Relationship anxiety is something that pops up for many people at some point in their lives. You've probably noticed that it's...
ManoShala
Dec 14, 20225 min read
Couples Therapy: Definition, Techniques & Efficacy. Here's how you can find a couple's therapist.
What is couples therapy? Couples therapy is a process of psychotherapy that focuses on the interaction and communication between two...
ManoShala
Nov 22, 20225 min read
How to know if you need couples' counselling or not? Here are 5 unique signs!
The UN Women’s Progress of the World’s Women 2019-2020 report states only 1.1 per cent of Indian women aged 45-49 were divorced by 2010....
ManoShala
Nov 21, 20225 min read
Going for breakup therapy: Know what does and doesn't happen in the session!
You can’t believe that someone who loved you is not in love with you anymore. You feel crushed and begin to wonder where you went wrong....
ManoShala
Nov 6, 20226 min read
Benefits of relationship counseling - What can you expect?
So you're going to talk to somebody about your relationship and want to know what that's going to involve? This is the info you’re...
ManoShala
Jun 26, 20222 min read
Therapy After A Breakup: What You Need To Know
Breakups come in many forms, whether it be a legal divorce, a quick separation, or even ghosting after a few dates. No matter how long or...
ManoShala
Mar 2, 20224 min read
Your relationship is causing you anxiety: Is it REALLY toxic?
First, let us understand, What is a toxic relationship? Toxic relationships cause a lot of stress and anxiety for those involved. Whether...
ManoShala
Jan 5, 20223 min read
Emotional Difficulties in Romantic Relationships
In this blog we will be exploring emotional difficulties in maintaining relationships during college life.
ManoShala
Aug 19, 20212 min read
5 REASONS TO SEEK COUPLES COUNSELLING
Why do couples drift apart even after spending years together? Why do people feel the need to talk to a stranger to understand the person...
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