Depression in India: Signs, Causes, and How to get help
Depression is a common yet complex mood disorder affecting millions of people worldwide. It's much more than just feeling down for a few...
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ManoShala
Mar 24, 20234 min read
Conquering Over Anxiety and Depression With Therapy: Here are 10 ways
Depression and Anxiety are the most commonly diagnosed mental health issues in the world, affecting millions of people every day....
ManoShala
Dec 21, 20225 min read
Depression arising from grief: Here are 12 ways to deal with it
When someone you love dies, the grief can bring depression and make day-to-day tasks seem impossible. If a loved one's suicide provoked...
ManoShala
Dec 3, 20225 min read
Can boredom be related to depression? Here are a few ways to find out!
Waking up every day to do the same tasks can be boring. No wonder the term Monday Blues was coined by some genius. After all, we don’t...
ManoShala
Nov 24, 20224 min read
Taking therapy for depression: Talk therapy and available alternatives
Developed by Dr Sigmund Freud, talk therapy or psychotherapy (psychological therapy for depression) helps in identifying issues that...
ManoShala
Oct 31, 20225 min read
Why Do I Feel Sad For No Reason?
It's not your fault that you always feel sad. Whether it's because you are going through a tough time in life.
ManoShala
Oct 22, 20226 min read
Depressed Employees? Here's how you can deal with it!
Depression among employees is a serious issue and one that some people think doesn’t exist. Even though it seems like there are many...
ManoShala
Sep 18, 20222 min read
Why commit to long term treatment for depressive illness?
I repeatedly quit treatment before committing to it. At age nineteen, I was diagnosed with moderate depression and advised medication. I...
ManoShala
Oct 10, 20213 min read
LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK
Depression loves the tunnel. I am at a place in my recovery where I can see natural light entering from the end of the tunnel. You will too.
ManoShala
Jul 13, 20212 min read
LONELINESS
From Physical to Perceived Isolation Approximately 17,000 people Google about loneliness every month. Some of these searches include...
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