Depression

Apr 95 min read

Depression in India: Signs, Causes, and How to get help

Depression is a common yet complex mood disorder affecting millions of people worldwide. It's much more than just feeling down for a few...

Mar 24, 20234 min read

Conquering Over Anxiety and Depression With Therapy: Here are 10 ways

Depression and Anxiety are the most commonly diagnosed mental health issues in the world, affecting millions of people every day....

Dec 21, 20225 min read

Depression arising from grief: Here are 12 ways to deal with it

When someone you love dies, the grief can bring depression and make day-to-day tasks seem impossible. If a loved one's suicide provoked...

Dec 3, 20225 min read

Can boredom be related to depression? Here are a few ways to find out!

Waking up every day to do the same tasks can be boring. No wonder the term Monday Blues was coined by some genius. After all, we don’t...

Nov 24, 20224 min read

Taking therapy for depression: Talk therapy and available alternatives

Developed by Dr Sigmund Freud, talk therapy or psychotherapy (psychological therapy for depression) helps in identifying issues that...

Oct 31, 20225 min read

Why Do I Feel Sad For No Reason?

It's not your fault that you always feel sad. Whether it's because you are going through a tough time in life.

Oct 22, 20226 min read

Depressed Employees? Here's how you can deal with it!

Depression among employees is a serious issue and one that some people think doesn’t exist. Even though it seems like there are many...

Sep 18, 20222 min read

Why commit to long term treatment for depressive illness?

I repeatedly quit treatment before committing to it. At age nineteen, I was diagnosed with moderate depression and advised medication. I...

Oct 10, 20213 min read

LOSING MYSELF TO THE DEPRESSION, AND FINDING MY WAY BACK

Depression loves the tunnel. I am at a place in my recovery where I can see natural light entering from the end of the tunnel. You will too.

Jul 13, 20212 min read

LONELINESS

From Physical to Perceived Isolation Approximately 17,000 people Google about loneliness every month. Some of these searches include...