Art therapy for mental health: What makes it incredibly effective?
Have you ever wondered what is art therapy or what happens in art therapy? Art therapy is a type of treatment used to heal a variety of...
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ManoShala
Oct 9, 20225 min read
Understanding the impact of music therapy
Yeduhi Menuhim rightly said, “Music is a therapy, it is far more powerful than words, far more immediate, far more efficient.” In novel...
ManoShala
Jul 30, 20224 min read
Being More Sensitive to Anxious Colleagues
Anxiety is a prevalent problem in the modern workplace. It affects 1 in 10 of all people and it costs companies 40 Lakhs each year due to...
ManoShala
Jun 11, 20222 min read
Expressive Art Therapies in Mental Health
There are times in our lives when we feel stuck in the past and are overwhelmed by our emotions, and find it difficult to express...
ManoShala
Jun 4, 20222 min read
Experiencing Drama Therapy
There are times in our lives when we feel stuck in the past, are overwhelmed by our emotions or what we are feeling and find it a lot...
ManoShala
Apr 20, 20224 min read
Rise Of Art-Based Therapies In India
Indian mental health professionals are increasingly turning to art workshops as a way to treat depression and other mental illnesses....
ManoShala
Mar 13, 20224 min read
What to do when your default mood is "sadness"?
It's not your fault that you always feel sad. Whether it's because you are going through a tough time in life or if nothing is making you...
ManoShala
Feb 23, 20225 min read
Why Color Therapy Is Like Magic And Why You Should Care More?
Color therapy (or Chromotherapy) is a widely identified form of treatment that has been in use over centuries to alleviate medical condition
ManoShala
Jan 19, 20223 min read
Drama Therapy for Wellness
- The Creative Quotient for Your Troubled Emotions.. Starting in the 18th century, drama therapy has evolved over time to address a...
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